Homemade Chest Cold-Congestion Healing Remedy Recipe Helps to attack the mucus and extra sputum in your chest, thus facilitating breathing.
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| Homemade Chest Cold Congestion Healing Remedy Recipe |
1 cup water
1 Ginger Tea Bag
1 1/2 tbsp of honey
1 tbsp of lemon juice
2 tbsp of organic apple cider vinegar
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Directions:
1. Heat a cup of water to a boiling point. Remove from heat.
2. Place the ginger tea bag in boiling water. Steep for 4 minutes. Remove the tea bag.
3. Add honey, lemon juice and apple cider vinegar…. Stir.
4. Sip slowly and enjoy the comfort.
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Tips:
1. Stay hydrated. Water, juice, clear juice or electrolyte drink. Homemade cold remedy recipe with honey helps to reduce congestion and prevent dehydration.
2. Your body needs to heal and rest.
3. If necessary, reduce sore throat four times a day with a homemade cold remedy recipe.
4. Deal with Stuffness (Sit in the bathroom, run hot water in the shower and breathe out….
5. Relieve Pain - Warm and wet washcloth on face. This is a soothing remedy for headaches that can be hit. Sucking through a damp cloth is a quick way to return moisture to the nose and throat. Heat helps reduce pain and stress.
6. Sip warm liquids, once again not enough pressure to drink enough liquids.
7. Add moisture to the air - dry air can irritate the nose and throat, causing more mucus to lubricate. Keeping the fog wet in the bedroom promotes better sleep, keeping the nose clear and prevents sore throat.
8. Keeping the head taller. When the structure of the mucus is particularly troublesome in the chest, it may help to sleep on some pillows or on a sleeping chair.
This homemade cold remedy breaks down chest congestion and can give your body the much-needed rest it needs now.
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